The Heath Benefits of Turmeric Realized

The western world is beginning to take notice of the health benefits of Turmeric, which have been known to the east for centuries. Turmeric (Curcuma longa) has been used in Ayurveda and Chinese medicine for a wide variety of purposes. Western medicine has been studying the use of Turmeric, and its active ingredient and antioxidant, Curcumin, for its anti-inflammatory effects, arthritis, Alzheimer’s, and uses in treating cancer. Let’s look at some of the information that has been made available regarding Curcumin and cancer.

In his groundbreaking book, Anti-Cancer, David Servan-Schreiber writes that inflammation is a key ingredient in the formation of most disease, including cancer. Preventing inflammation is crucial to inhibiting the “terrain” that is conducive to the growth of cancerous cells. The concept of the body as “terrain” that can be either conducive or prohibitive to cancerous cells is a major component of Servan-Schreiber’s book. (This book is truly unique, is highly recommended, and can function as a fantastic gift or conversation starter with loved ones who may not grasp the importance of maintaining a healthy lifestyle.) To summarize very briefly, the body can be thought of as “terrain” that can be maintained to be unsuitable for cancers and other diseases through proper diet / exercise, reducing stress, and removing pollutants. The proper diet is especially crucial to creating the right “terrain.” Read the rest of this entry »

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NHS Privatisation Can Work, Here’s How

Last night saw a landmark decision when a private company was given the final go-ahead to take over the running of a debt-ridden NHS hospital.

Having worked in the senior management team within a private sector facilities management company, I have first-hand experience of the value that out-sourcing operations can bring for struggling organisations. The reason I am so supportive of this is because external organisation bring new ideas, innovation and fresh perspective on how an organisation functions. Given time, they bring improved performance, stability and ad-hoc consultancy support, without costing the earth.

There are some key elements as to why I support privatisation in the NHS which are;

  • Introduction of contemporary management and operational techniques; all too often, the NHS relies on obsolete management techniques and operational models which don’t support efficiency or reflect what the rest of the world are implementing in the workplace. A product of bureaucratic management structures, which remain unchanged for decades.
  • Removal of red tape; Any publicly funded organisation requires evidence of spend and evidence of best practice. By design, this process is flawed as it requires reams of audit trails and administrative tasks which set out to dilute very reason for its being. Private companies are able to bypass this red tape culture and prove best price and value for money through evidence in performance and bottom line. Read the rest of this entry »

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